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Moms: The Ultimate Healthcare Advocates

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Moms….We see you, we hear you, we salute you! We hope you had a wonderful mother’s day, and we want to extend special thanks to all of the amazing moms we encounter at IronPT. We thank you for trusting us … Continue reading

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CrossFit: Stay in Your Lane – Ego vs. Injury

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I’ve been treating a lot of heavy duty athletes and CrossFitters lately, and I find myself ending sessions with the same advice… “STAY IN YOUR LANE!” You know that feeling…you’re in the middle of a workout and your body’s telling … Continue reading

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An Athlete’s Battle with Back Pain: Patient of the Month 2013

Patient of the Month  April 2013 Meet Chris McGowan Chris has had some challenging times during therapy, but we have been constantly inspired by his perseverance in the face of incredible pain. We have seen the fierce determination of an athlete as … Continue reading

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The Adventures of a Knitter and Runner — A Blog You’ll Love

Written by Meri Mayes On the lam(b)..the adventures of a knitter and runner Intrigued? You should be. One of our patients has a blog I love so much that I just had to share it with  you. If you’re a … Continue reading

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Avoid Injury: Ease Into Your Warm Weather Workout

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Spring fever is upon us! The warm weather (and bathing suit season) is almost here and many of you are anxious to get outside and get moving. I love that, but a sharp increase in your exercise program could do … Continue reading

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Check out our brand new website…

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We are excited to announce the official launch of our brand new website!  Check it out ya’ll — http://www.ironpt.com

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A Battle with Foot Pain…

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Patient of the Month – March 2013 Name:  Jerily C. (we affectionately refer to her as JC)    JC is the most COMPLIANT patient in the history of IronPT. She came in with fierce foot pain that had been wearing … Continue reading